Unpasteurized, raw honey is an excellent product with essential health benefits for all. Unlike its processed form, pure natural honey has a history of being used as a folk remedy. The raw form includes all the beneficial nutrients that are destroyed when it is pasteurized. You can easily confirm this with a local trusted producer who’ll also convey the same facts as I did.
Health benefits
- Raw honey has almost the same number of antioxidants as in fruits and vegetables which isn’t surprising at all. There is an array of plant chemicals inside, acting as antioxidants which prevent cell damage from free radicals. For instance, compounds like polyphenols found inside raw honey help prevent heart disease.
- Did you know that raw honey could kill fungus and bacteria? Pure natural honey naturally contains hydrogen peroxide which shows its effectiveness as an antibacterial agent. Thus, you can use it to kill infections.
- Unpasteurized honey is an effective germ killer. It treats wounds and also helps with tissue regeneration. Recent surveys share that raw honey can reduce your infection and boost healing time. But, it is worth mentioning that this honey is medical grade, inspected and sterile in hospital settings. So, one shouldn’t treat wounds with pure honey that they bought online or from a store.
- Pure natural honey has phytonutrients, the compounds responsible for its antibacterial, antifungal and antioxidant properties. These nutrients offer honey its immune-boosting, anti-cancer benefits. And, processing the natural honey destroys all such valuable nutrients depriving you of any of the aforementioned benefits.
- Natural honey can also treat your digestive concerns like diarrhea and nourish good bacteria (responsible for digestion and overall health) which live inside your intestines. So, having raw honey at home is an excellent supply for treating urgent digestive concerns.
- We all know that honey is one of the oldest medicines for sore throat. Only a spoonful of honey in a hot tea with lemon is enough to treat a cold virus or suppress the cough. You can consume 1 or 2 teaspoons full of honey straight and you’re good to go.
Risks involved
Pure natural honey also carries a few harmful bacteria like Clostridium botulinum. The bacterium is dangerous for infants less than a year old. This is why babies must never eat raw honey. Other than that, there are only benefits you can have from having unpasteurized honey.
Get your daily dose of sweetness and healthy nutrients by purchasing pure natural honey from the online stores today!
